depression is a quiet thing
a hungry voice in your ear
a shadow on your shoulder
it starts out small
small and hungry and
asking for the little things
asks for the flip of your stomach
when you do something new
asks for the glean of fondness
found in your favourite memories
asks for the bright hope
found only in the future
and you feed it
you feed that little quiet thing on your shoulder
the demon in your ear
the shadow hanging
onto the edge of your smile
you feed it and hope that, maybe
just maybe,
that will be enough
it will go away
and you can ignore it
go back to ‘normal’.
but then— it asks for more
asks you for the nerve to try new things
to go out of the comfort zone
asks you for the determination
to get up a little bit earlier to see the sun rise
it asks for a few hours of your sleep
a few more of your sweet dreams
asks for your memory and your time
asks you to listen to it more
it asks for the brightness of your smile
when you see your loved ones
asks for that extra edge of joy
when you find a moment of happiness
asks for that bounce in your step
when you make your way to the job you love
asks for the fondness in the curve of your mouth
when you hear your song on the radio
hisses in your ear that
‘you don’t need them’ but
what you hear is
‘they don’t want you’
depression is a quiet thing
a giant thing
sitting on your shoulder and
hissing in your ear
with a voice that
only you can hear
depression is a hungry thing
ravenous and wanting and empty
it starts asking for the things that
once upon a time
were safe from the emptiness
that was opening up inside you
asks for your will to greet another day
for the feel of pavement
under your feet
instead of the familiar comfort
(prison)
of your blankets
asks for your love of finding
new worlds
tucked between the lines
and words
on a page
and you feed it
you just. keep. feeding. it.
hoping that it goes away and doesn’t come back
and takes this sinking, sickening, emptiness with it
will take this weight that is growing
settling into the curve of your spine
when it’s done
hope that maybe now, maybe after all this,
it will have had it’s fill and will GO
but depression is a monster
it sits on your shoulder
wraps its fingers around your throat
and reminds you that it
that it is the only thing that wants you
reminds you that you are alone and
it is the only thing that will be here
if anyone finds out
depression is a monster
your monster
youre monster
you are a monster
you keep feeding it
it keeps asking
demanding
more
more
more
and soon enough…
it’s asking for your confidence
for your ability to look in the mirror
and smile
it’s demanding your self worth
telling you that
no
no one cares, they have better
more important things
to deal with
it’s devouring the light and the laughter
the love and joy
until you are left
choking
drowing,
in the guilt because
because you fed it
you gave this monster claws
teeth
weapons with which it was able
to consume you
and it will remind you
you are a monster too
you are not worth it
you are not worth it
you are not—
depression is a quiet thing.
it doesn’t let you speak about it
stitches your mouth closed with
guilt
sadness
fear
tells you that you deserve this
you fed that little voice
you did,
you are the monster now
even as it sucks the marrow from your bones
you don’t get to scream
don’t deserve it, don’t—
tells you to quiet down,
don’t bother people with lives
with important things
(because you, you are not
important)
tells you to deal with it
smile
give it more to eat
give it more to consume
give it more to suck dry
give it—
well,
give it everything you’ve got.
depression is a quiet thing.